You can now order your self-help booklets (PDF format) written by the founders of CBT and the EXPERTS in the field (from the Univeristy of Oxford).
Everything you need to know about mental health disorders including practical tips to handle them!
Booklets available:
1- Depression
2- Anxiety
3-Eating Disorders
4-PTSD
5-Self-esteem
6- Social Anxiety
7-Phobias
8-Psychosis
9-Health Anxiety
10-OCD
11- Suicidal Feelings
12- Perfectionism
13- Bipolar Disorder
14- Panic Disorder